What our clients say
From our very first consultation, Sarah was so warm, kind and easy to talk to. She really took the time to listen to what was going on for me rather than simply giving me a generic wellness plan. Everything she suggested felt very personal to me, my lifestyle and the things I wanted to work on.
My main concerns when we started were bloating and weight gain around my stomach, and Sarah gave me lots of simple Ayurvedic practices that I could realistically introduce into my everyday life. What I particularly loved was that she always explained why she was suggesting something. It wasn't just a list of things I "should" do I was actually learning about my body at the same time.
One of the biggest things Sarah encouraged me to do was to become more in tune with my own body and get curious about it.
She introduced me to practices and changes I would never have thought about myself, Rather than feeling overwhelming, Sarah made everything feel achievable.
What I have enjoyed most is that Sarah's approach isn't about restriction or following a rigid "diet". She has encouraged me to listen to my body, understand it and work with it. That has been such a positive way of looking at health and wellbeing.
Sarah has such a lovely, gentle and caring manner and you can tell how genuinely passionate she is about Ayurveda and helping people. I have learnt so much from working with her and have really enjoyed putting her recommendations into practice.
I would wholeheartedly recommend Sarah to anyone interested in Ayurveda or simply wanting to understand their own body and wellbeing on a deeper level.
Penny Slater, Business owner
Tia Snell, PhD Student
Sarah was really helpful and supportive. It was useful getting to talk to her about the issues I felt needed attention and her level of detail was really good. I found the products she recommended were affordable and easy to use. She was very knowledgeable on all things Ayurveda.
Lisa, Reflexologist
Sarah has a very broad knowledge, not just about Ayurveda, but other disciples too such as yoga. Which means she has plenty of 'tools' in her repertoire to give clients truly holistic advice. She is very warm and approachable with a natural desire to help people.
Zoe Bee, Volunteer
The benefits of Sarah's help on my healing journey are profound.
She addressed the challenges holistically, prescribing ayurvedic herbs and advising marma points massage.
Sarah taught me various soothing breath work techniques which can be done anywhere, anytime.